Watch how I mix holiday festivities and socializing with a fun workout that keeps my healthy goals on track and doesn’t require any gym time.  Easy to get this type of workout in in any environment, and then meet up afterwards with friends or family at the nearby coffee shop for some fun and socialization. No need to isolate yourself away from all the activity, but also no reason to deprive yourself of what you need to be your best healthiest self.

The stairs at the San Diego convention center are 100 high – running up them, with lunges and high leg raises in between, then running sideways down, and doing this routine again a few more times.  Awesome and fun workout that has the reward of a hot cup of coffee and friends afterwards!